Physiotheraphy Online Quiz Questions And Answers

31. Which of the following may help prevent injuries?
A. Warm-up
B. Supports
C. Stretches
D. All of the above
Ans: D


32. What should you do after exercise to prevent injury and soreness?
A. Go to the pub
B. Take a protein shake
C. Do a cool-down
D. All of the above
Ans: C

33. Which of the following is a lower body stretch?
A. Calf
B. Abdominal
C. Tricep
D. Trapezius
Ans: A


34. Which of the following is NOT an upper body stretch?
A. Shoulder
B. Gluteal
C. Tricep
D. Back
Ans: B



35. Which of these is a common football injury?
A. Hamstring strain
B. Dislocated shoulder
C. Slipped disc
D. Rotator cuff injury
Ans: A


 
36. Which of these is NOT a common rugby injury?
A. Hamstring strain
B. Ankle sprain
C. Tennis elbow
D. Head injury
Ans: C


37. Which of these is a common running injury?
A. Runners knee
B. Shin splints
C. Blisters
D. All of the above
Ans: D


38. What injury is common in racket sports?
A. Hernia
B. Tennis elbow
C. Head injury
D. Broken toe
Ans: B


39. in golf, which of the following injuries is NOT common?
A. Back pain
B. Golfers elbow
C. Shoulder pain
D. Shin splints
Ans: D


40. What is a common skiing/snowboarding injury?
A. Knee ligament injuries
B. Tennis elbow
C. Frozen shoulder
D. Carpal tunnel syndrome
Ans: A

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